Picture

Annette Lourigan


I think when you struggle with your weight your whole life, you end up finding reasons to justify to other people why you are overweight or make jokes to try to make it seem as though you are comfortable with who and ‘how’ you are, but nobody ever really wants to be overweight and feel uncomfortable....


 Read More...
Picture

Alex Matthews


After finally reaching a point where I felt sick and tired of feeling sick and tired (cliché, I know), and suffering through the heat of summer with the extra weight I was carrying, I decided it was time to get serious about my health. I knew that eating lollies, chocolate and too much take-away just wasn’t going to ....



Read More...
Picture

Wendy Lyons


I am certainly not a perfect eater and had been dragging an extra 5kg around for the last 10 years. I am a busy mum with 2 young children, working full time and it was too easy to eat erratically, or to constantly graze and pick. I was always going to lose my 5kg “tomorrow” but of course tomorrow never...



 Read More...